MY DIET MEAL SEPANJANG PROG JOM KURUS

Ok sepajang prog jom kurus ni...mmg slalu nya akan masak sndiri,,

dari breakfast
lunch
dinner

so utk bfast & lunch mmg bawak bekal lah..utk pasti kan makan makanan yg sihat




ni beli masa 1st day prog

#mylunch for today #chicbreast set from#dashiefahealthyfood
#healthymeals
#delivery
#jk1m6
#jouneystartsnow 
#16.1.16



#homemade #overnightoat for tomorrow #breakfast
#eatclean
Ready for #jomkurus1malaysia6
#teamjelutong
#coachiylia 
#teampenang
#6weekslossweightchallange
#training
#healthymeals
#healthylifestyle
#weightlossjourney



#alhamdulillah 
Lunch for today
So laparrrr after #seminarjomkurus 
#homemade 
#panchicken + #mixveggies 
#healthymeals
#cleaneating
#healthylife
#fitnessjourney2016



#fruitsavocadosalad for #breki
#healthymeals
#healthylife
#cleaneating 



My #purpleandgreen #saladavocadoshrimp +#purplesweetpotato
#colorfulsalad
#dinner
#healthymeals
#healthylife 



#dinner for tonite
#grillsquid salad and #grillpumpkin 
#healthymeals 
#homecooking



#chickengrill wif steam #pumpkin + #tomatocherriesand #leak 
#dinner 
#healthymeals 
#healthylife



Done dinner for tonite
#roastedchicsalad
#cleanmeal
#dietlicious



#homecook
#dinner
#chicbreastgrill wif #stuffedspinach
#avocadosalsa



#lunchbox for today
#chicbreastgrill
#salad
#quinoa
#scrambledegg
#healthymeals
#dietlicious



#homemade
#chinesefood
#chinesecuisine
#dumplingsoup
#chicshripmdumpling in d making
#mommyhomekitchen 






After #gymsession
And em #sohungry
So just a smple yet #healthymeals for lunch
#homemade
#roastedchicsalad
#cleaneating
#fitnessmeal